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	<title>caffeinesound.com &#187; trekking</title>
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	<link>http://www.caffeinesound.com</link>
	<description>A Travel and Tour Journey</description>
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		<title>Trekking Pole and Walking Stick</title>
		<link>http://www.caffeinesound.com/2010/08/04/trekking-pole-and-walking-stick/</link>
		<comments>http://www.caffeinesound.com/2010/08/04/trekking-pole-and-walking-stick/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 01:17:09 +0000</pubDate>
		<dc:creator>risvank</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[hicking]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[walking stick]]></category>

		<guid isPermaLink="false">http://www.caffeinesound.com/?p=1260</guid>
		<description><![CDATA[What else are they beneficial for? They assist you keep your balance. You can apply them as defence lawyers against wild brutes as well. I use a walking stick to eternal rest my hostile from time to time, and I as well apply it as a monopod for becalming the camera.
Do You require Trekking Poles?
What [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">What else are they beneficial for? They assist you keep your balance. You can apply them as defence lawyers against wild brutes as well. I use a walking stick to eternal rest my hostile from time to time, and I as well apply it as a monopod for becalming the camera.</p>
<p style="text-align: justify;">Do You require Trekking Poles?<br />
What if you do not have knee problems, and you&#8217;re hiking on level background? Then perhaps there&#8217;s no point to applying trekking punts. They can be equitable a lot of matters to carry. Do they save energy? They take weight forth your articulations, merely system of logic avers you will spend a lot of energy by acquitting them. I apply a walking stick at times, when my knees assert, and it is amusive to dig at things, but it is not a essential. For what it is deserving, Ray Jardine, the &#8220;begetter&#8221; of ultralight packing, doesn&#8217;t advocate trekking punts.</p>
<p style="text-align: justify;">If you choose to use them, conceive the unbelievable Bozeman Mountain Works Stix Xls Trekking Poles. They&#8217;re attained of a high-strength carbon fiber and count 2.7 ounces each! That&#8217;s is one-half the burden of the nearest competition.<span id="more-1260"></span></p>
<p style="text-align: justify;">Walking Sticks and Other choices<br />
I frequently abridge absolutely baffles and apply them till I drop off them. I all of the time fall behind my walking stick &#8211; a beneficial cause not to bargain the costly ones. If I do still bear it at the destruction of the trail, I leave it for the following hiker. Hand-cut walkingsticks are heavier than high-tech trekking poles, but you can just depart them in arrears when you get tired of them. You will be able to use bamboo to make beneficial brightness hiking faculties. It is firmer than it aspects, so use a piece that&#8217;s only about 3/4&#8243; thick. I bought cheap cosmetic bamboo at Pier peerless consequences, and cut it to size. You can glue some soft scrap leather on for a comfortable handle.</p>
<p style="text-align: justify;">Finally, ski poles work as trekking poles. It&#8217;s best if you remove the basketsFind Article, peculiarly whenever you are boosting in brambly areas where they may catch on something.</p>
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		<title>Trekking at Machu Picchu full of Challenge</title>
		<link>http://www.caffeinesound.com/2010/03/14/trekking-at-machu-picchu-full-of-challenge/</link>
		<comments>http://www.caffeinesound.com/2010/03/14/trekking-at-machu-picchu-full-of-challenge/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 12:18:26 +0000</pubDate>
		<dc:creator>risvank</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[cusco]]></category>
		<category><![CDATA[inca]]></category>
		<category><![CDATA[machu]]></category>
		<category><![CDATA[peru]]></category>
		<category><![CDATA[picchu]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[trek]]></category>
		<category><![CDATA[trekking]]></category>

		<guid isPermaLink="false">http://www.caffeinesound.com/?p=372</guid>
		<description><![CDATA[The Inca Trail is undoubtedly Peru&#8217;s most popular trekking route. Recommended for the physical fit only, it runs for more than 40km and reaches 4,200 m.a.s.l. at its highest point, the Warmiwañuska or Dead Woman&#8217;s Pass.  The stone-paved trail, discovered in 1960 and part of the more than 23,000 km of roads built by the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The Inca Trail is undoubtedly Peru&#8217;s most popular trekking route. Recommended for the physical fit only, it runs for more than 40km and reaches 4,200 m.a.s.l. at its highest point, the Warmiwañuska or Dead Woman&#8217;s Pass.  The stone-paved trail, discovered in 1960 and part of the more than 23,000 km of roads built by the Incas across South America, crosses a remarkable range of natural landscapes and eco-systems, from thick tropical jungle to the bear, unwelcoming rocks of the Andean mountains. All in all it&#8217;s probably the most beautiful walk in South America.</p>
<p>The Trail takes three to four days of tough hiking, and can be commenced at Chillca (Kilometre 76 of the Cusco-Machu Picchu railway) or, most frequently, at Qorihuayrachina, Kilometre 88 of the railway.</p>
<p>The first day is relatively easy, and includes along the route the Inca ruins of Cusichaca, Q&#8217;ente, Pulpituyoc, and Llaqtapata, a site used for crop production remained well preserved. The second day is the hardest of all, mainly because the ascent becomes increasingly steep. The trail follows original Inca stonework that climbs uphill, ending just short of the actual Warmiwañuska or Dead Woman&#8217;s pass, at 4,200 m.a.s.l. <span id="more-372"></span></p>
<p>The crossing of the pass opens day three, after camping in the Pacaymayo valley. From here it’s downhill. The Trail descends into the valley and heads to the restored site of Runkuraqay, a small Inca watch post, and then to Sayaqmarka, perched atop a sheer cliff, from where one can see the start of the massive Amazon rainforest, stretching to Brazil. The final day is another easy day, mostly descending and passing through lush jungles and cloud forests before reaching Machu Picchu, Peru’s most important tourist site, through the Inti Punku or Gateway of the Sun.</p>
<p>Before going for the trail, you should spend at least 48 hours in Cusco acclimatising, as it features some tough hiking, including several hours above 3,500 m.a.s.l. Otherwise, Acute Mountain sickness (altitude sickness) could make your first few days pretty uncomfortable.</p>
<p>During the high season, from June to August, you should book well in advance -at least 3 months-, as the number of trek permits issued is limited to 500 per day (including tour guides and porters).</p>
<p>Other trekking routes: The Royal or Sacred Path<br />
Just before arriving to Aguas Calientes, at km. 104 of the train rails, this path takes the direction to Phuyupatamarca, climbing up terraces and stone stairs. After 2 hours of hiking you arrive to the recently discovered and beautifully Wiñay Wayna ruins.</p>
<p>Located on a steep mountain slope and looking over the Urubamba river, Wiñay Wayna is a nice example of Inca terrace architecture. The name means &#8220;forever young&#8221; in Quechua but experts still disagree upon the meaning: some consider it refers to the colourful orchids that populate the surroundings, while others say the name alludes to the Inca rites and ceremonies celebrated in the complex.</p>
<p>The path then converges in the Inca Trail, arriving to Machu Picchu via the Sun Gate, Inti Punko. The route takes some 6 hours, and can be done in alternative to the Inca Trail if the latter is deemed to harsh. A permit is needed for this route.</p>
<p>Purification Trail<br />
Part of the Inca Trail system, this route has been recently discovered by archaeologists. It starts at km. 107 of the railway track (3km upstream from Aguas Calientes), near the hydroelectric exit pipe.</p>
<p>After crossing the suspended bridge, it follows to the Choquesuisui gully, and ascends until it meets the Inca Trail near Wiñay Wayna. The name, Purification Trail, alludes to the descending pools formed by the stream that runs alongside the path.</p>
<p>Putucusi Hike<br />
This dangerous and demanding 3-hour hike (round trip) involves a great reward: the spectacular view of the Machu Picchu landscape. Putucusi (&#8221;happy mountain&#8221; in Quechua) is a round-shaped mountain that reaches 2,600 m.a.s.l. at its peak, and is located across the valley from the Inca citadel.</p>
<p>This is a demanding hike (only possible during the dry season, March to November), which involves steep ladder climbs and slippery scrambling. Some ladders, stacked into the wall, even go up for 20 meters in almost a 90 degree inclination.</p>
<p>Recommended for people with a good level of physical fitness only.</p>
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